Monday, February 06, 2006
haha, i'm blogging again. simply because i had a really good training today, so i want to record it down in my 'fragments of memories'.
warm-up was the same as usual, stretching, drills bla bla bla. it was the workout which i really enjoyed. 80m x 3 followed by 150m x 3. felt good doing the 80m run, didnt really die out (yet) despite feeling fatigued from a horrible pe lesson this morning and from pandian's training last saturday. the 150m was the one that was... whoa. me and leon was like doing low 19s for all three sets, pia-ing like mad. we were like competing against each other. after the entire thing i simply collasped onto the ground and i could feel the lactic acid flooding my butt (400m runners should know what i mean) i havent had that feeling for some time already. leon was worse anyway, he puked out he's lunch after the third 150m O_O it was a great run today. it feels good to just collasp on the track after training, half dead, yet feeling good to have accomplished something. that's what i like about training.
during cool down/strengthening exercises, i looked up at the sky and saw a mixture of orange and red. it was quite a sight, right leon? x) wonder if i'll such a nice training again... but one thing's for sure - my muscles are gonna ache like mad tomorrow.
aaron | 9:14 PM
